1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince
and dinner like a beggar.
3. Eat more foods that grow on trees and
plants and eat less food that is manufactured in
plants.
4. Live with the 3 E's -- Energy, Enthusiasm
and Empathy.
5. Make time to pray.
6. Play more games.
7. Read more books than you did last year.
8. Sit in silence for at least 10 minutes each
day.
9. Sleep for 7 hours.
10. Take a 10-30 minute walk daily. And while
you walk, smile.
Personality:
11. Don't compare your life to others'. You have
no idea what their journey is all about.
12. Don't have negative thoughts or things you
cannot control. Instead invest your energy in the
positive present moment.
13. Don't overdo. Keep your limits.
14. Don't take yourself so seriously. No one
else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all
you need.
18. Forget issues of the past. Don't remind
your partner with His/her mistakes of the past.
That will ruin your present happiness.
19. Life is too short to waste time hating
anyone. Don't hate others.
20. Make peace with your past so it won't spoil
the present.
21. No one is in charge of your happiness
except you.
22. Realize that life is a school and you are here
to learn. Problems are simply part of the
curriculum that appear and fade away like
algebra class but the lessons you learn will last a
lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree
to disagree.
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time w/ people over the age of 70 &
under the age of 6
29. Try to make at least three people smile each
day.
30. What other people think of you is none of
your business.
31. Your job won't take care of you when you
are sick. Your friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get rid of anything that isn't useful,
beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will
change.
36. No matter how you feel, get up, dress up and
show up.
37. The best is yet to come.
38. When you awake in the morning, thank
GOD! (YOU'RE ALIVE)
39. Your Inner most is always happy. So, be
happy.
